"Pinch Me, I Might Be Dreaming"
- by T. Costanzo & Andrew Szava-Kovats

  Unlike any other Lucid Dreaming guide, this is truly a LifeStyle, or Holistic approach to Lucid Dreaming.
    Included are Techniques proven to help achieve Lucid Dreaming - some never before released.
    There's an extensive guide to Supplements, Teas and Foods - including original recipes for dishes that contain essential foods for Lucid Dreaming.
    To complete the experience, there are tips for sleeping, including how to make a Dream Pillow, and how to decorate your sleep chamber.
    Sprinkled with hand-drawn illustrations.
    Dreaming Well = Living Well!


Available in Paperback, Kindle and Audible editions at Amazon.



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